"...a delightfully peaceful and calming experience. I appreciated the intentionality of the activities." -- Mark C.
"If you look for a place to slow down in your life, come to the park for a walk with Nancy." -- Monika T.
"Forest bathing is a beautiful opportunity to connect with and get grounded in nature -- a welcome respite from the pressures of this concrete jungle." -- Porscha
"If you want to disconnect from daily stressors, become more present and open, then try forest bathing. It seems simple but the process is very rewarding." -- Amber R.
"This is a great way to slow down and connect with myself, nature and others in the bustling city." --Brooke
"A unique experience of visiting the Park in a quiet, reflective way. I enjoyed this adventure." --Cathy Guterman
"It's important for your health to be in nature and to have someone guide you in certain activities. It's hard to slow down on our own." --Katie Pulles
"I feel connected to the whole universe and ecosystem of nature and life."
"it is a wonderful escape into nature and yourself, right in the middle of NYC."
"Come to a walk. You will allow yourself to get away from the problems in your life." -- Alex Soto
"Nancy put so much thought into the activities. A perfect way to be introduced or re-introduced to the beauty of nature. ... I can't wait to come back." -- Jane
"Wonderful way to experience Central Park. Connecting with nature means connecting with yourself." -- Kaz
"My forest therapy walk was a wonderful and deeply rewarding experience. This practice is medicine for the modern times we live in. Allowing the presence and intelligence inherent in nature to work with my mind and body, I felt recharged and deeply relaxed after the walk. In the following days, I realized I had stopped rushing from task to task as I had been doing for so long! I was more comfortable in the present moment and had a new easiness about my existence. This experience strongly confirmed for me what many of us already know, though don't often honor - spending intentional time in nature is so very important for optimum health! Nancy is an incredible guide with such peaceful and genuine energy. She truly believes in this work and the healing power of nature and it is evident in how thoughtfully the walk is designed. It is a unique experience that is enjoyable and so worthwhile. I'm grateful I gave it a go and have now started a personal forest therapy practice from what I learned!" -- Mattie H.
"Give this to yourself. Really allow yourself to be immersed in the nature that surrounds you. This walk will make you feel at peace and accepted. NYC is so fast paced. Take time to really enjoy slowing down." -- Lucy M.
"Both calming and enlivening." -- D.E.
"It is healing." -- Brooke
"There is more to a city than its concrete. Forest bathe in the green spaces for peace of mind" -- Caroline R.
"Forest bathing is for everyone -- no one needs to feel they couldn't participate. An open heart is all you need. Nancy is a warm and talented guide. It's a safe space for exploration, curiosity, being still." -- Keri S.
"Highly recommend it. Do it for your sanity and peace. It will make the rest of the day better in every way." -- Mike Olivarez.
"This will help you to feel hope." -- Jeremy Kuppinger
"A magical experience and one I will carry forward." -- Christina
"Take time to appreciate and reflect on the hidden and not so hidden gems in nature and within oneself."
"Nancy combines a keen intellect, broad education and interests, and a rare inclination for expressing empathy. She is a natural leader who gets people to jump start their own power. Love of nature is an overarching theme and is addressed from multiple vantages, which solidify to a spiritual experience."
"I feel as if I successfully checked into the moment, achieved zoomed focus into nature and was able to leave everything behind."
"Take time to open your senses to the beauty surrounding you and give yourself the gift of experiencing the various invitations offered on Nancy's walk."
"This was an amazing opportunity to unplug, slow down, and connect with nature. I recommend it to anyone and everyone in NYC!"
"Opening. Awareness expanded."
"I feel more peaceful and filled with gratitude for the beauty of nature and sharing these experiences with thoughtful people."
"Let someone else guide you through enjoying a green space in a new way. You can shift your perspective and take time to appreciate nature with a guided experience."
"I would absolutely recommend this experience as a way to appreciate community and nature, to reflect inward and outward."
"It made me feel happy." (developmentally disabled adult)
"It was a great way to spend a morning enjoying nature and disconnecting from busy city life."